{"id":10,"date":"2013-05-09T01:04:04","date_gmt":"2013-05-09T01:04:04","guid":{"rendered":"http:\/\/www.allergyhome.org\/handbook\/?page_id=10"},"modified":"2013-05-29T03:00:14","modified_gmt":"2013-05-29T03:00:14","slug":"how-to-avoid-food-allergens","status":"publish","type":"page","link":"https:\/\/www.allergyhome.org\/handbook\/table-of-contents\/how-to-avoid-food-allergens\/","title":{"rendered":"How to Avoid Food Allergens"},"content":{"rendered":"<div style=\"width: 300px; float: left;\">\n<a class=\"toc-top\" style=\"color:blue\"; title=\"Avoiding Food Allergens\" href=\"http:\/\/www.allergyhome.org\/handbook\/how-to-avoid-food-allergens\/avoiding-food-allergens\/\">Avoiding Food Allergens<\/a><br \/>\n<a class=\"toc-top\" style=\"color:blue\"; title=\"Understanding Labels\" href=\"http:\/\/www.allergyhome.org\/handbook\/how-to-avoid-food-allergens\/understanding-labels\/\">Understanding Labels<\/a><br \/>\n<a class=\"toc-top\" style=\"color:blue\"; title=\"Cross Contamination (Cross Contact)\" href=\"http:\/\/www.allergyhome.org\/handbook\/how-to-avoid-food-allergens\/cross-contact\/\">Cross-Contamination (Cross-Contact)<\/a>\n<\/div>\n<div style=\"width: 330px; float: left;\"><div id=\"attachment_133\" style=\"width: 164px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.allergyhome.org\/handbook\/files\/2013\/05\/Living-Confidently-with-Food-Allergies-_S2_HowToAvoid.pdf\"><img decoding=\"async\" aria-describedby=\"caption-attachment-133\" class=\"size-full wp-image-133 \" style=\"border: 2px solid black;\"  alt=\"Download PDF \" src=\"http:\/\/www.allergyhome.org\/handbook\/files\/2013\/05\/Section-2-How-to-Avoid-Food-Allergens.png\" width=\"300px\"  \/><\/a><p id=\"caption-attachment-133\" class=\"wp-caption-text\">Download PDF<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Avoiding Food Allergens Understanding Labels Cross-Contamination (Cross-Contact)<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Avoid Food Allergens - Living Confidently with Food Allergy - A Guide for Parents and Families - AllergyHome.org -<\/title>\n<meta name=\"description\" content=\"Understanding how to avoid contact with a food allergen will help prevent allergic reactions. 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