Bringing food allergy management and awareness to your community

Soy Allergy

– List of Foods to avoid
– Foods that often contain SOY
– Situations to look out for cross-contact
– Foods that are usually considered safe for SOY allergic individuals

– General information
– Overlooked sources of soy

– Ingredients that contain soy
– Ingredients that MAY contain soy
– Sample SOY-FREE Recipes
– Printable Resources to Help Read Labels for Soy Allergy
Travel size card for Soy Allergy Label reading(pdf)
One Page handout Soy Allergy Label reading(pdf)

– General info
– How to avoid Soy
– Ingredients that indicate presence of soy
– Hidden sources of soy


All information contained on the website is intended for informational and educational purposes. The information provided on this website is not intended to be a replacement or substitute for professional medical advice. Any information that you have received from should be verified with your licensed health care provider. Furthermore, decisions regarding medical care should not be based solely upon the content of this website but made after discussions with your health care provider. Consumers should never disregard or delay seeking medical advice due to the content of this site.
Your use of this site does not create a patient-physician relationship between you and
Medical information changes constantly. Therefore the information on this site or on the linked websites should not be considered current, complete or exhaustive, nor should you rely on such information to recommend a course of treatment for you or any other individual. Reliance on any information provided on this site or any linked websites is solely at your own risk.

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